Like humans, animals come in all shapes and sizes – and they also love a good stretch! We hope you enjoy these adorable illustrations of the newest addition to the Yogaia…
Having an inspiring yoga playlist can take your practice to a completely new level. It can help you get out of your mind and into your body, helping you get…
The journey towards developing a home yoga routine can be daunting. Finding the time and space to show up on our mat each day is challenging, especially when you’re used to…
The first thing that strikes you when you first encounter Emilia Lahti is her warm and welcoming presence – her beaming smile and positive energy is truly contagious. The second…
Pancake Day comes but once a year, but let’s be honest – every day should be Pancake Day! And with this delicious and super-simple recipe, pancakes can be a guilt-free…
For many people, yoga is synonymous with being flexible. Which is why the #1 excuse for not trying yoga is: “I am not flexible enough to do yoga”. Now, if you think…
Yoga is everywhere these days. Wherever you look there’s a Sweaty Betty-clad yogi gliding to a studio, mat securely fastened under their arm. You know having a yoga practice is…
Starting something new can be scary, and finding yourself in a yoga studio as a beginner is no exception. With strange yoga pose names and even stranger sounding Sanskrit…
Today has been one of those days. I slept through my alarm and was late for a meeting. My coffee spilt everywhere, and I lost the first draft of this…
