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Yogaia

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Author

Kamina Nagel

    Your Yoga

    You’ll Love These Foxy Shoulder Opening Yoga Poses

    Like humans, animals come in all shapes and sizes – and they also love a good stretch! We hope you enjoy these adorable illustrations of the newest addition to the Yogaia…

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    Adorable Fox Doing Shoulder Opening Yoga - Yogaia Blog
  • TrendingYour Yoga

    18 More Beautiful Songs For Your Yoga Playlist

    Having an inspiring yoga playlist can take your practice to a completely new level. It can help you get out of your mind and into your body, helping you get…

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  • Your Yoga

    12 Steps to Creating a Home Yoga Routine

    The journey towards developing a home yoga routine can be daunting.  Finding the time and space to show up on our mat each day is challenging, especially when you’re used to…

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  • TrendingYour Yoga

    The Ultimate Beginners Guide To Yoga

    Starting something new can be scary, and finding yourself in a yoga studio as a beginner is no exception.   With strange yoga pose names and even stranger sounding Sanskrit…

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    Beginners Yoga - The Ultimate Guide - Yogaia Blog
  • Stories

    Emilia Lahti: Interview with a Sisu Warrior

    The first thing that strikes you when you first encounter Emilia Lahti is her warm and welcoming presence – her beaming smile and positive energy is truly contagious. The second…

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  • Health & Wellbeing

    The Ultimate Healthy 2-Ingredient Pancake Recipe

    Pancake Day comes but once a year, but let’s be honest – every day should be Pancake Day! And with this delicious and super-simple recipe, pancakes can be a guilt-free…

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  • Health & Wellbeing

    34 Self-Love Tips (When Life Gets Shitty)

    Today has been one of those days. I slept through my alarm and was late for a meeting. My coffee spilt everywhere, and I lost the first draft of this…

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  • Your Yoga

    5 Things To Know Before Your First Live Online Yoga Class

    For many people, yoga is synonymous with being flexible.  Which is why the #1 excuse for not trying yoga is: “I am not flexible enough to do yoga”. Now, if you think…

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  • Your Yoga

    The Yoga Practice You Never Knew You Needed

    Yoga is everywhere these days. Wherever you look there’s a Sweaty Betty-clad yogi gliding to a studio, mat securely fastened under their arm. You know having a yoga practice is…

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MOST POPULAR

  • Yoga for Runners: 3 Poses for Tight Hamstrings

  • The Ultimate Beginners Guide To Yoga

  • The 10 Most Popular Yoga Styles Explained (Simply)

  • What is Prana Vinyasa Yoga?

  • 20 Inspiring Songs for Your Yoga Playlist

YOUR YOGA

  • Yoga for Runners: 3 Poses for Tight Hamstrings

  • The Ultimate Beginners Guide To Yoga

  • The 10 Most Popular Yoga Styles Explained (Simply)

  • What is Prana Vinyasa Yoga?

  • 20 Inspiring Songs for Your Yoga Playlist

HEALTH & WELLBEING

  • 6 Yoga Poses To Help You Prepare For Meditation

  • 6 Yoga Poses for Stress & Anxiety

  • What to Eat Before and After Yoga

  • 6 Ways To Practice Empathy in Daily Life

  • Breathing? Yes. Breathing well? Possibly not

STORIES

  • What is Prana Vinyasa Yoga?

  • A Story of a Curvy Yogi

  • Emilia Lahti: Interview with a Sisu Warrior

  • My Dad’s First Yoga Class: An Interview

  • Q&A with Happy Jack: How to Overcome Adversity (and Thrive)

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